Craniosacral Therapy

Gentle Healing, Deep Balance

Discover how Craniosacral Therapy, Dental Acupuncture, and YTM Tool Method can restore harmony to your body and mind.

What is CST?

Craniosacral Therapy (CST) is a gentle way of working with the body using light touch. It supports the body’s innate ability to balance, restore and heal itself. CST works with the whole person — body, mind and spirit — not just the symptoms.
During a session, the therapist places hands lightly on the body to listen to its subtle rhythms. This sensitive touch encourages the body to relax and release restrictions, allowing natural healing to occur.
People often describe the experience of CST as bringing deep relaxation, inner peace, and a sense of being “put back together again.”

Conditions CST may help with

CST can support people experiencing:

Stress & Anxiety
Headaches & Migraines
Neck & Back Pain
TMJ Disorders
Sleep Issues
Chronic Fatigue
Digestive Problems

Sinus Congestion
Emotional Imbalance
Trauma Recovery
Post-Surgery Tension
Whiplash & Injuries
Nervous System Disorders

CST for Children

Children of all ages can benefit from CST. It is a nurturing and calming approach to childhood healthcare. Many common behavioural, social and learning difficulties respond well to CST.
The treatment process is gentle and supportive to both the physical and emotional needs of the individual child.

CST for children can support with:

Recurring illnesses such as glue ear and tonsillitis
Asthma
Sleep issues
Autism
Hyperactivity
Developmental delays

CST for Babies

Parents often bring their baby for CST in the first weeks after birth. CST is beneficial even if pregnancy and birth were trouble-free. It is safe, gentle and supportive, and parents are usually invited to be part of the session.

CST for babies can support with:

Establishing and supporting breastfeeding
Developing good sleep patterns
Early infant feeding problems (colic, reflux, allergies)

Torticollis (wry neck)
Bonding with parents and siblings
Physical trauma from birth

CST for Pregnancy

Some women experience a sense of deep relaxation and relief during pregnancy after a craniosacral therapy session. CST can help with the physical changes and discomforts of pregnancy, and can support the body as it adapts to carrying a baby. It may also help to release tensions that can build up in the pelvis, back and diaphragm, and to balance the nervous system.

CST is a safe and gentle choice for pregnant women.

Pregnant women may come to CST for: